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Optimal Energy Nutrition

Distinct Immune Markers in ME/CFS are present early in the course of the illness

Scientists have found that  specific pro and anti inflammatory cytokines are present in the early stages of the illness ie up to 3 years and then disappear. The cytokine... more >
Optimal Energy Nutrition

New CFS/ME Research

New research suggests that women are more affected by CFS/ME than men, and this may be due to dysfunctional cortisol levels through persistant interaction with the immune system and... more >
Optimal Energy Nutrition

Nutritional Therapy Workshops

I am available to give talks on all aspects of nutritional therapy and can run workshops for organisations wishing to support the health and wellbeing of their employees.... more >
Optimal Energy Nutrition
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